tanning: the act of exposing yourself to the suns ray to make yourself browner or darker
WARNING: TANNING OUTSIDE CAN CAUSE SKIN CANCER
Tanning outdoors is safe to do if you do it the right way. There are four steps for getting the perfect tan safely.
- Exfoliate you skin. Exfoliating your skin gets rid of all the dead skin cells! The sun can shrine better in you if your dead cells are gone
- Wear SUNSCREEN. Yes sunscreen! Do not tan if you ARE NOT going to wear sunscreen! Sunscreen helps your skin to not get Burt and it also protects your skin from the sun.
- Limit the time you spend outdoors! Don’t spend all day in the sun! Try to spend only 30 minutes to 1 hour in the sun. UV radiation is at its highest between 10:00 am and 2:00 pm so be careful during those times!
- Wear SUNGLASSES and a HAT!!! You do not want to become blind because you were staring into the sun or get skin cancer because you weren’t wearing a hat!!
I spent only 2 hours playing tennis and this is what happened! Please be mindful if you are going to tan!
This is really interesting. I always thought 12pm was the peak of sun, not 10am-2pm. I’ll have to remember that in future!
LikeLike
Yeah the sun can be very strong between 12-2
LikeLike
Ouch
LikeLike