Acne? Not anymore! Here are some tips to stay clear skinned this summer!
- Skip long warm shower. Warm showers strip the skip of its moisture and its protective! Stop with shorther cooler shower!
- Sleep more! (Easy right?) don’t let stress get to you! Stress WILL cause acne
- Sleep on clean sheets! Don’t sleep on built up dirt and oil. Change your sheets regularily
- Exfoliate your skin and get rid of dead skin cells!
- Take Vitamin B C and
- Apply toothpaste to your zips!
- Make sure ance products has with silica acid or benzoyl peroxide
- Wash your face EVERY NIGHT
- Wash your makeup off before you go to bed
- Drink plenty of water to keep your skin hydrated
It all else fails go to a dermatologist (like me) and they will provide you with stronger medication! Acne happens to mostly everyone so don’t be ashamed or embarrassed about your acne!