Breakfast? Breakfast? 

Raise your hand if you eat breakfast?!(🙋🏼) yeah that’s what I though. Many people do not eat breakfast! They say that they were busy and had to go to work! Every day I try to eat breakfast. No matter what it is; pancakes, waffles, eggs, french toast, ect. 

Breakfast is the most important meal of day. It provides you with the most energy and nutrients that help you concentrate! It’s helps you lose weight and lower cholesterol! 

 Try to eat breakfast everyday and you will notice that you have more energy! 

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